Yoga is a complete science of wholesome living.

Yoga balances, harmonizes body functions and eases out disorders.

Yoga enhances mental stamina and flexibility to adapt.

Regular practice of Yoga makes living efficient, graceful and fulfilling.

Welcome to Inner Yoga

Inner Yoga is for healing the Whole of you. Research shows that 90% disorders are owing to a disturbed mind. Inner Yoga endeavours to release disturbance from every aspect of your being be it physical, mental or emotional. And, empower you with peace, stamina, and confidence so that you once again be yourself and live joyfully.

Yoga for Cardiac Issues

Yoga for Cancer

Yoga for Stroke

TESTIMONIALS

APPOINMENTS

You can reach me at:

Email Address :

nityatara@gmail.com

Contact No. :

+91-9833876929

Address :

Nityatara Raina
2C-102, Ashok Nagar
Off Military Road
Marol Andheri East
Mumbai - 400072.

All sessions are privately held and one-to-one, conducted by Nityatara.