About Inner Yoga

Inner Yoga is for healing the Whole of you. Research shows that 90% disorders are owing to a disturbed mind. Inner Yoga endeavours to release disturbance from every aspect of your being, be it physical, mental or emotional. And, empower you with peace, stamina, and confidence so that you once again be yourself and live joyfully.

At Inner Yoga sessions are held one-on-one. We work with one person at a time. Individualized attention facilitates thorough understanding of each case and practices appropriate to person’s physical, mental condition are prescribed. With progress in healing practices are modified and advanced. A home maintenance program is given on completion of therapy.

About Nityatara

Nityatara is Post graduate in Yoga Psychology with a Gold Medal from Bihar School of Yoga.

She is a certified Counselling Psychologist.

Nityatara consults at HN Reliance Hospital as Yoga Therapist and at Inner Yoga at Andheri.

Book Appoinments

All sessions are held privately and one-on-one, by Nityatara.

Contact:+91-9833876929

Email:nityatara@gmail.com